Superfly_angel's Journal, 20 April 2017

Chicken and Aubergine Curry served with Brown Rice

Diet Calendar Entries for 20 April 2017:
1401 kcal Fat: 47.63g | Prot: 140.71g | Carb: 111.12g.   Breakfast: Strawberries, Blueberries, Hovis Wholemeal Bread Medium, Egg, Tomatoes, Spinach, Brooklea Authentic Greek Yogurt. Lunch: PhD Diet Whey Bar, Ultimate Nutrition Prostar 100% Whey Protein, Alpro Unsweetened Almond Milk. Dinner: Chicken Breast, Brown Rice, Cauliflower, Farmfoods Mixed Vegetables. Snacks/Other: Coffee (Instant). more...
2851 kcal Activities & Exercise: Spin Class - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Superfly_angel's weight history


Superfly_angel's Recent Activity

Superfly_angel's Own Activity

No recent activity.

Following

lucyremy recorded a Weight Entry at 141.3 lb.

Other Member Diet Recent Activity

jesschool recorded a Journal Entry.
Bountyzam recorded a Weight Entry at 149.4 lb.
rosio19 commented on Hujar's Journal Entry.
60pack commented on Hujar's Journal Entry.
betanoid recorded a Journal Entry.
Joelmel supported JadedZ's Journal Entry.
BoodIVBlood recorded a Weight Entry at 301.8 lb.
tparoski recorded a Weight Entry at 203.9 lb.