Superfly_angel's Journal, 20 April 2017

Chicken and Aubergine Curry served with Brown Rice

Diet Calendar Entries for 20 April 2017:
1401 kcal Fat: 47.63g | Prot: 140.71g | Carb: 111.12g.   Breakfast: Strawberries, Blueberries, Hovis Wholemeal Bread Medium, Egg, Tomatoes, Spinach, Brooklea Authentic Greek Yogurt. Lunch: PhD Diet Whey Bar, Ultimate Nutrition Prostar 100% Whey Protein, Alpro Unsweetened Almond Milk. Dinner: Chicken Breast, Brown Rice, Cauliflower, Farmfoods Mixed Vegetables. Snacks/Other: Coffee (Instant). more...
2851 kcal Activities & Exercise: Spin Class - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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