| July 2017 |
| Tue 11th: |
270 *
|
19%
|
fat: 17.42g |
| |
protein: 18.60g |
| |
carbs: 7.95g |
|
-
|
-
|
| May 2017 |
| Sat 6th: |
312 *
|
22%
|
fat: 7.05g |
| |
protein: 26.85g |
| |
carbs: 36.20g |
|
-
|
-
|
| Fri 5th: |
1436 *
|
103%
|
fat: 60.18g |
| |
protein: 146.19g |
| |
carbs: 82.94g |
|
3250*
|
 1814
|
| Thu 4th: |
1362 *
|
97%
|
fat: 28.44g |
| |
protein: 152.72g |
| |
carbs: 119.01g |
|
-
|
-
|
| Wed 3rd: |
504 *
|
36%
|
fat: 23.35g |
| |
protein: 48.01g |
| |
carbs: 28.57g |
|
-
|
-
|
| April 2017 |
| Sat 22nd: |
582 *
|
43%
|
fat: 30.45g |
| |
protein: 30.09g |
| |
carbs: 48.29g |
|
-
|
-
|
| Fri 21st: |
1367 *
|
101%
|
fat: 60.27g |
| |
protein: 132.66g |
| |
carbs: 71.61g |
|
-
|
-
|
| Thu 20th: |
1401 *
|
104%
|
fat: 47.63g |
| |
protein: 140.71g |
| |
carbs: 111.12g |
|
2851*
|
1450
|
| Wed 19th: |
1386 *
|
103%
|
fat: 37.90g |
| |
protein: 120.39g |
| |
carbs: 139.62g |
|
3323*
|
1937
|
| June 2015 |
| Mon 22nd: |
1441 *
|
99%
|
fat: 40.27g |
| |
protein: 107.74g |
| |
carbs: 173.82g |
|
-
|
-
|
| Sun 21st: |
1404 *
|
100%
|
fat: 16.71g |
| |
protein: 120.64g |
| |
carbs: 198.58g |
|
652*
|
 752
|
| April 2015 |
| Mon 20th: |
1079 *
|
80%
|
fat: 32.90g |
| |
protein: 67.58g |
| |
carbs: 125.51g |
|
652*
|
427
|
| October 2014 |
| Sun 19th: |
413 *
|
31%
|
fat: 25.55g |
| |
protein: 19.92g |
| |
carbs: 29.88g |
|
-
|
-
|
| March 2014 |
| Fri 28th: |
1372 *
|
91%
|
fat: 56.55g |
| |
protein: 71.76g |
| |
carbs: 143.11g |
|
755*
|
617
|
| Thu 27th: |
522 *
|
35%
|
fat: 10.26g |
| |
protein: 21.79g |
| |
carbs: 93.95g |
|
-
|
-
|
| Tue 25th: |
1475 *
|
98%
|
fat: 45.78g |
| |
protein: 121.95g |
| |
carbs: 140.09g |
|
895*
|
580
|
| Mon 24th: |
1626 *
|
112%
|
fat: 43.01g |
| |
protein: 96.78g |
| |
carbs: 211.75g |
|
1173*
|
453
|
| Sun 23rd: |
1379
|
95%
|
fat: 42.71g |
| |
protein: 108.85g |
| |
carbs: 141.27g |
|
658
|
721
|
| February 2013 |
| Sun 3rd: |
1574 *
|
117%
|
fat: 43.61g |
| |
protein: 86.60g |
| |
carbs: 184.68g |
|
708*
|
866
|
| Sat 2nd: |
1327 *
|
98%
|
fat: 21.94g |
| |
protein: 70.46g |
| |
carbs: 200.95g |
|
-
|
-
|
