Weigh In record (no journal entry) for 18 April 2017
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289.2 lb
Lost so far: 14.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2017:
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160 kcal
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Fat: 7.79g | Prot: 8.47g | Carb: 13.38g.
Breakfast: Fried Egg, Sour Dough Bread. more...
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losing 8.4 lb a week
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gus_rivera's weight history
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