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no exercise - eating out of control
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128.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 January 2012:
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2121 kcal
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Fat: 88.36g | Prot: 82.44g | Carb: 162.19g.
Breakfast: Diet Coke, crescent rolls, Beef Lit'l Smokies, viactiv. Lunch: Almond Joy (Snack Size), kit kat mini, bread stick, vinaigrette dressing, croutons, salad, muffaletta (1/2). Dinner: chicken salad, great harvest bread, red wine. more...
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1414 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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