hazellove's Journal, 30 January 2012

145.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1224 kcal

Fat: 42.75g | Prot: 67.24g | Carb: 151.18g.   Breakfast: Keebler Fudge Stripe Cookie, coffee. Lunch: Lean Cuisine Sesame Chicken, Tostitos corn chips, crowleys cottage cheese, Chicken Curry Salad. Snacks/Other: Raspberry Tea, Ginger, honey. more...

1985 kcal

Activities & Exercise: Driving - 30 minutes, Exercise machine (moderate) - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...