hjandres's Journal, 17 April 2017

192.5 lb Lost so far: 38.5 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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2433 kcal

Fat: 115.12g | Prot: 158.80g | Carb: 180.52g.   Breakfast: Taco Cabana Chorizo breakfast taco, Taco Cabana Steak Fajita Taco. Lunch: Whataburger Chicken Strips (3 Pieces), Whataburger Double Meat Whataburger Jr. Dinner: Soft Taco with Chicken, Cheese and Lettuce. Snacks/Other: Old Trapper Peppered Beef Jerky. more...

3971 kcal

Activities & Exercise: fitbit calories burned - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...