Weigh In record (no journal entry) for 30 January 2012
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248.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2012:
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1570 kcal
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Fat: 77.73g | Prot: 53.78g | Carb: 168.15g.
Breakfast: 1% Fat Milk, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Pretzels. Dinner: Guacamole, Tortilla Corn Chips, Steak Tacos. more...
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gaining 40.6 lb a week
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