Weigh In record (no journal entry) for 30 January 2012
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175.8 lb
Lost so far: 1.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2012:
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151 kcal
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Fat: 0.04g | Prot: 2.81g | Carb: 36.41g.
Breakfast: Corn Flakes. more...
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gaining 2.8 lb a week
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nfriedman's weight history
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