Weigh In record (no journal entry) for 16 April 2017
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128.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 April 2017:
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2256 kcal
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Fat: 62.77g | Prot: 43.01g | Carb: 274.24g.
Breakfast: Sugar Syrup or Caramel Coated Popcorn, Coca-Cola Diet Coke (Can), Fettuccine Alfredo. Lunch: Lay's Oven Baked Barbecue Chips (Bag), Coca-Cola Diet Coke (Can), Hershey's Kit Kat Minis, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Kellogg's Nutri-Grain Cereal Bar - Strawberry, P.F. Chang's Chinese Chicken Lettuce Wraps. Dinner: Sauvignon Blanc Wine, Hummus, Stacy's Pita Chip Company Multigrain Pita Chips. more...
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1421 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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