UK cats's Journal, 30 January 2012

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Weigh In record (no journal entry) for 30 January 2012

157.5 lb Lost so far: 21.0 lb. Still to go: 12.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 January 2012:

1165 kcal

Fat: 45.00g | Prot: 80.50g | Carb: 127.50g. Breakfast: fiber plus anti. Lunch: chilis tortillas, chilis chicken fajitas. Dinner: sun chips garden salsa, tuna lunch, shredded cheddar cheese, spring mix. more...

2259 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 35 minutes, Desk Work - 8 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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UK cats's Journal, 30 January 2012

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