Weigh In record (no journal entry) for 30 January 2012
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121.7 lb
Lost so far: 4.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2012:
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150 kcal
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Fat: 9.25g | Prot: 3.72g | Carb: 14.57g.
Breakfast: Chocolate Covered Peanut Candy Bar. more...
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gaining 1.0 lb a week
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