Weigh In record (no journal entry) for 14 April 2017
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271.4 lb
Lost so far: 2.6 lb.
Still to go: 96.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2017:
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832 kcal
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Fat: 30.00g | Prot: 70.00g | Carb: 73.00g.
Breakfast: Konsyl Psyllium Fiber. Lunch: Pita Pit Chicken Breast Pita, Private Selection Mixed Fruit. Snacks/Other: Tom's Pork Skins. more...
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gaining 4.7 lb a week
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Norman Victor's weight history
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