Weigh In record (no journal entry) for 29 January 2012
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235.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2012:
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999 kcal
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Fat: 44.77g | Prot: 33.40g | Carb: 123.07g.
Breakfast: Milk (Nonfat) , bmd Chocolate Shake. Lunch: Buttered Air Popped Popcorn, Cream (Half & Half), Black Forest (Chocolate-Cherry) Cake. more...
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gaining 1.9 lb a week
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