Weigh In record (no journal entry) for 13 April 2017
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131.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 April 2017:
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816 kcal
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Fat: 14.81g | Prot: 34.94g | Carb: 100.64g.
Breakfast: Kroger Old Fashioned Oatmeal. Lunch: Simple Truth Organic Tri-Bean Blend, Simple Truth Almond Butter, my veggie soup, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Dinner: my veggie soup, my veggie soup, Simple Truth Organic Tri-Bean Blend. Snacks/Other: Bragg Nutritional Yeast Seasoning, Barefoot Moscato, Cabernet Sauvignon Wine. more...
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1531 kcal
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Activities & Exercise:
dishes - 10 minutes, Walking (slow) - 2/mph - 7 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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