Weigh In record (no journal entry) for 13 April 2017
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270.8 lb
Lost so far: 16.2 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2017:
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1930 kcal
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Fat: 91.50g | Prot: 75.00g | Carb: 207.00g.
Breakfast: Starbucks Berry Trio Yogurt. Lunch: Trader Joe's Kale & Cauliflower Curry Salad. Dinner: Fresh Foods Market Thai Style Chicken Coconut Curry Soup, Trader Joe's Curried White Chicken Deli Salad, Brownberry Sandwich Thins Multi-Grain. Snacks/Other: Starbucks Nonfat Caffe Latte (Venti). more...
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losing 5.1 lb a week
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zenyatta's weight history
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