Weigh In record (no journal entry) for 10 April 2017
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273.0 lb
Lost so far: 14.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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1633 kcal
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Fat: 64.80g | Prot: 62.77g | Carb: 202.14g.
Lunch: Indian Flatbread Naan, White Rice, Fresh & Easy Chicken Vindaloo, Vegetable Curry. Dinner: Cherry Tomatoes, Cooked Kale (from Fresh), Vegetable Oil, Aidells Chicken Teriyaki Meatballs, Cooked Soba Japanese Noodles. Snacks/Other: Coffee with Cream. more...
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gaining 1.6 lb a week
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zenyatta's weight history
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