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Vegas
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224.6 lb
Lost so far: 0 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2012:
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1111 kcal
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Fat: 16.23g | Prot: 86.01g | Carb: 156.87g.
Breakfast: 6" Black Forest Ham, low fat cheddar cheese, kirkland egg, milk, oatmeal. Dinner: Chicken Tortilla Soup. Snacks/Other: Cool Whip Whipped Topping Lite, Milk (Nonfat), Sugar Free Fat Free Instant Chocolate Pudding Mix, Special K Chocolatey Delight Cereal, Light & Fit Yogurt - Vanilla, Light String Cheese. more...
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gaining 12.6 lb a week
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