| January 2014 |
| Sat 4th: |
112 *
|
6%
|
fat: 7.59g |
| |
protein: 3.94g |
| |
carbs: 9.23g |
|
-
|
-
|
| December 2013 |
| Mon 9th: |
-
|
-
|
|
2535*
|
-
|
| Fri 6th: |
-
|
-
|
|
2500*
|
-
|
| Wed 4th: |
330 *
|
17%
|
fat: 21.38g |
| |
protein: 12.59g |
| |
carbs: 25.01g |
|
2517*
|
 2187
|
| Tue 3rd: |
621 *
|
33%
|
fat: 28.50g |
| |
protein: 31.41g |
| |
carbs: 60.07g |
|
-
|
-
|
| Mon 2nd: |
1381 *
|
73%
|
fat: 69.99g |
| |
protein: 112.21g |
| |
carbs: 75.79g |
|
2524*
|
1143
|
| September 2013 |
| Mon 30th: |
894 *
|
47%
|
fat: 49.02g |
| |
protein: 53.20g |
| |
carbs: 66.41g |
|
-
|
-
|
| July 2013 |
| Mon 22nd: |
-
|
-
|
|
2257*
|
-
|
| June 2013 |
| Wed 5th: |
810 *
|
43%
|
fat: 22.00g |
| |
protein: 49.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Tue 4th: |
1735 *
|
91%
|
fat: 98.40g |
| |
protein: 110.95g |
| |
carbs: 101.20g |
|
-
|
-
|
| Mon 3rd: |
727 *
|
38%
|
fat: 26.24g |
| |
protein: 32.32g |
| |
carbs: 94.99g |
|
-
|
-
|
| May 2013 |
| Tue 21st: |
780 *
|
41%
|
fat: 25.50g |
| |
protein: 41.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| April 2013 |
| Tue 9th: |
824 *
|
43%
|
fat: 13.95g |
| |
protein: 104.75g |
| |
carbs: 71.00g |
|
2245*
|
1421
|
| Mon 8th: |
817 *
|
43%
|
fat: 25.48g |
| |
protein: 52.66g |
| |
carbs: 97.19g |
|
-
|
-
|
| March 2013 |
| Thu 14th: |
774 *
|
41%
|
fat: 25.70g |
| |
protein: 40.80g |
| |
carbs: 96.20g |
|
-
|
-
|
| Wed 13th: |
290 *
|
15%
|
fat: 7.00g |
| |
protein: 20.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 12th: |
950 *
|
50%
|
fat: 37.50g |
| |
protein: 38.50g |
| |
carbs: 120.00g |
|
-
|
-
|
| Mon 11th: |
1091 *
|
57%
|
fat: 44.43g |
| |
protein: 52.08g |
| |
carbs: 123.68g |
|
-
|
-
|
| February 2013 |
| Tue 19th: |
668 *
|
35%
|
fat: 24.60g |
| |
protein: 55.83g |
| |
carbs: 59.93g |
|
-
|
-
|
| January 2013 |
| Wed 23rd: |
946 *
|
50%
|
fat: 40.70g |
| |
protein: 31.09g |
| |
carbs: 118.37g |
|
-
|
-
|
| Mon 21st: |
807 *
|
42%
|
fat: 25.62g |
| |
protein: 71.02g |
| |
carbs: 75.38g |
|
-
|
-
|
| Fri 11th: |
556 *
|
29%
|
fat: 24.96g |
| |
protein: 26.66g |
| |
carbs: 57.57g |
|
-
|
-
|
| Thu 10th: |
1157 *
|
61%
|
fat: 51.90g |
| |
protein: 73.17g |
| |
carbs: 109.32g |
|
-
|
-
|
