notoms's Journal, 13 April 2017

Weigh In record (no journal entry) for 13 April 2017
188.4 lb Lost so far: 0 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2017:
877 kcal Fat: 38.23g | Prot: 41.32g | Carb: 99.23g.   Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Harvest Snaps Snapea Crisps, Marie Callender's Swedish Meatballs. more...
gaining 5.6 lb a week

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