Weigh In record (no journal entry) for 29 January 2012
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429.2 lb
Lost so far: 55.8 lb.
Still to go: 129.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2012:
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2054 kcal
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Fat: 74.78g | Prot: 41.51g | Carb: 310.49g.
Breakfast: Crystal Light on the Go Sugar Free packets. Lunch: Chewy Bars - Oats & Chocolate, Movie Theater Popcorn, Hot Dog Bun, Frankfurter or Hot Dog. Dinner: Baked Apple Crisp Cereal Bars, Bananas , 100% Pure Orange Juice. Snacks/Other: Banana Split Blizzard (Large), Movie Theater Popcorn, Crystal Light on the Go Sugar Free packets. more...
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losing 3.0 lb a week
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clydebrown's weight history
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