Weigh In record (no journal entry) for 12 April 2017
|
254.6 lb
Lost so far: 7.9 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2017:
|
1779 kcal
|
Fat: 111.82g | Prot: 91.81g | Carb: 104.61g.
Breakfast: Keebler Sandies Pecan Shortbread Cookies, Hillshire Farm Farm Classics Hickory Smoked Ham, Toasted White Bread, Coffee, Morton Salt, Eggland's Best Large Grade A Eggs, Extra Virgin Olive Oil. Lunch: Hormel Hard Salami, Hillshire Farm Deli Select Pastrami, Hellmann's Real Mayonnaise, Tillamook Medium Cheddar Cheese Sliced, Mestemacher Whole Rye Bread, White Bread, Kroger Pimento Cheese Spread, Kroger Pork Rinds. Dinner: Costco Rotisserie Chicken, Kraft French Salad Dressing, Daily Chef Shredded 3 Cheese Blend, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Boiled Egg, Iceberg Lettuce (Includes Crisphead Types), Red Tomatoes. Snacks/Other: Apples. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AliannaRenae's weight history
|