Jackies Jinxed Journey- YT and Insta's Journal, 12 April 2017

Weigh In record (no journal entry) for 12 April 2017
203.2 lb Lost so far: 15.9 lb.    Still to go: 78.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2017:
835 kcal Fat: 35.50g | Prot: 36.50g | Carb: 91.00g.   Breakfast: Chick-fil-A Chicken Biscuit. Lunch: Deliano's Family Size Lasagna. Dinner: American Value Green Beans (Canned), Betty Crocker Hamburger Helper - Double Cheeseburger Macaroni. more...
3011 kcal Activities & Exercise: Sleeping - 5 hours, Housework - 25 minutes, Resting - 14 hours and 45 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Driving - 2 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes. more...
losing 6.0 lb a week



     
 

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