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Today Steve challenged me to commit to recording all my exercise and food using this site. I am hoping this works since everything else seems to fall through. I pay for a gym membership, but it seems pointless if I am not using it. I have been to the gym, today being my 3rd day this month. I am bringing Katie with me because I am competitive and its more of a challenge to bring her along. This is also a great way to teach her healthier habits my mom never taught me. Today is the beginning of a new Holly!
Diet Calendar Entries for 28 January 2012:
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1008 kcal
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Fat: 40.00g | Prot: 91.00g | Carb: 92.00g.
Breakfast: Special K Protein Plus Cereal. Dinner: Mozzarela sticks, Signature Sirloin with Garlic Herb Shrimp. more...
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1984 kcal
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Activities & Exercise:
Shopping - 1 hour, Exercise machine (moderate) - 20 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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