luv_art's Journal, 28 January 2012

150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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1008 kcal

Fat: 40.00g | Prot: 91.00g | Carb: 92.00g.   Breakfast: Special K Protein Plus Cereal. Dinner: Mozzarela sticks, Signature Sirloin with Garlic Herb Shrimp. more...

1984 kcal

Activities & Exercise: Shopping - 1 hour, Exercise machine (moderate) - 20 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...