| March 2016 |
| Thu 3rd: |
960 *
|
64%
|
fat: 22.00g |
| |
protein: 16.00g |
| |
carbs: 183.00g |
|
-
|
-
|
| February 2013 |
| Wed 6th: |
1129 *
|
75%
|
fat: 34.06g |
| |
protein: 66.73g |
| |
carbs: 144.63g |
|
2149*
|
 1020
|
| Tue 5th: |
-
|
-
|
|
2181*
|
-
|
| Mon 4th: |
1170 *
|
78%
|
fat: 39.15g |
| |
protein: 68.03g |
| |
carbs: 133.94g |
|
-
|
-
|
| January 2013 |
| Wed 23rd: |
1340 *
|
89%
|
fat: 60.00g |
| |
protein: 75.00g |
| |
carbs: 132.00g |
|
2149*
|
809
|
| Tue 22nd: |
1017 *
|
68%
|
fat: 37.00g |
| |
protein: 63.00g |
| |
carbs: 114.00g |
|
2454*
|
1437
|
| Mon 21st: |
591 *
|
39%
|
fat: 19.04g |
| |
protein: 28.62g |
| |
carbs: 79.98g |
|
-
|
-
|
| Sun 20th: |
1719 *
|
115%
|
fat: 83.31g |
| |
protein: 41.26g |
| |
carbs: 209.92g |
|
-
|
-
|
| Sat 19th: |
1130 *
|
75%
|
fat: 54.00g |
| |
protein: 69.50g |
| |
carbs: 99.50g |
|
-
|
-
|
| Fri 18th: |
1045 *
|
70%
|
fat: 27.52g |
| |
protein: 56.42g |
| |
carbs: 147.98g |
|
-
|
-
|
| Thu 17th: |
1244 *
|
83%
|
fat: 63.82g |
| |
protein: 71.25g |
| |
carbs: 110.79g |
|
2111*
|
867
|
| Tue 15th: |
1542 *
|
103%
|
fat: 63.37g |
| |
protein: 74.11g |
| |
carbs: 174.05g |
|
2292*
|
750
|
| Mon 14th: |
1765 *
|
118%
|
fat: 73.75g |
| |
protein: 108.77g |
| |
carbs: 171.68g |
|
2181*
|
416
|
| July 2012 |
| Wed 11th: |
1019 *
|
68%
|
fat: 36.40g |
| |
protein: 62.50g |
| |
carbs: 129.24g |
|
-
|
-
|
| Tue 10th: |
1550 *
|
103%
|
fat: 53.97g |
| |
protein: 92.36g |
| |
carbs: 221.85g |
|
-
|
-
|
| Mon 9th: |
1247 *
|
83%
|
fat: 35.39g |
| |
protein: 72.36g |
| |
carbs: 171.78g |
|
-
|
-
|
| Sun 8th: |
1195 *
|
80%
|
fat: 24.35g |
| |
protein: 80.03g |
| |
carbs: 172.75g |
|
1951*
|
756
|
| Thu 5th: |
1005 *
|
67%
|
fat: 28.30g |
| |
protein: 58.55g |
| |
carbs: 143.10g |
|
-
|
-
|
| June 2012 |
| Tue 26th: |
-
|
-
|
|
1919*
|
-
|
| Wed 20th: |
810 *
|
54%
|
fat: 31.15g |
| |
protein: 22.00g |
| |
carbs: 109.74g |
|
-
|
-
|
| Tue 19th: |
982 *
|
65%
|
fat: 42.36g |
| |
protein: 60.15g |
| |
carbs: 130.70g |
|
1919*
|
937
|
| Tue 12th: |
417 *
|
28%
|
fat: 9.90g |
| |
protein: 18.50g |
| |
carbs: 62.24g |
|
-
|
-
|
