Weigh In record (no journal entry) for 11 April 2017
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208.0 lb
Lost so far: 21.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2017:
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978 kcal
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Fat: 65.61g | Prot: 83.50g | Carb: 7.00g.
Lunch: Frank's Red Hot Wings Sauce Hot Buffalo, HEB Flyin' Saucy Parmesan Garlic, Chicken Thigh (Skin Eaten). more...
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steady weight
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