cityseal's Journal, 03 February 2010

245.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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2967 kcal

Fat: 133.18g | Prot: 122.76g | Carb: 344.33g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Life Cinnamon Cereal. Lunch: 2% Fat Milk, 16" Take & Bake Meat Lovers Pizza. Snacks/Other: Movie Theater Butter Popcorn, Root Beer, Lo-carb Monster Energy. more...

3222 kcal

Activities & Exercise: Exercise machine (slow) - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...