Weigh In record (no journal entry) for 10 April 2017
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161.0 lb
Lost so far: 7.0 lb.
Still to go: 12.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 April 2017:
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1005 kcal
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Fat: 78.11g | Prot: 64.57g | Carb: 13.04g.
Breakfast: Organic Valley Heavy Whipping Cream, Bacon, Coffee, Egg, Splenda No Calorie Sweetener Packets. Lunch: Oscar Mayer Traditional Bacon, Hannaford Extra Sharp Cheddar Cheese. Dinner: Paprika, Chili Powder, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Sour Cream, Kroger Ground Beef Round 85/15, Lettuce. more...
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losing 6.1 lb a week
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