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Ugh. Not too happy with my weight loss this week. Could be too much sodium or not eating enough Saturday so went into starvation. I made a vow that if it's not on my diet, don't eat it. Will be better prepared this week.
Go get 'em everyone!
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190.0 lb
Lost so far: 14.0 lb.
Still to go: 55.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 April 2017:
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409 kcal
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Fat: 11.82g | Prot: 50.06g | Carb: 24.43g.
Breakfast: Green Tea, Truvia Sweetener (Packet), Fresh Lemon Juice, Cinnamon, Ginger. Lunch: Nature's Promise Organic Baby Romaine, Chicken Breast (Skin Not Eaten), Balsamic Vinegar, Aquafina Water (16.9 oz). Dinner: Sweet Onions, Target Beef Eye of Round Steak Thin, Aquafina Water (16.9 oz). more...
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losing 7.0 lb a week
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