Weigh In record (no journal entry) for 14 May 2011
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148.2 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2011:
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2017 kcal
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Fat: 60.70g | Prot: 75.73g | Carb: 288.45g.
Breakfast: Powdered Sugar, Plain Crepe. Lunch: Cooked Tuna Hand Roll (Nori Roll). Dinner: Sugar Free Soft Drink, Meat Filled Ravioli with Tomato Sauce or Meat Sauce (Canned). Snacks/Other: Marshmallows, Foxy Hot Chocolate, Light & Creamy French Vanilla, Sticky Date Pudding, Banana Chips, Reduced Fat Cappuccino, Equal Sweeteners (Aspartame) Packets. more...
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1940 kcal
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Activities & Exercise:
Housework - 2 hours, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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