smeaglez's Journal, 03 June 2011

Weigh In record (no journal entry) for 03 June 2011
150.6 lb Lost so far: 0 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2011:
2672 kcal Fat: 101.56g | Prot: 103.49g | Carb: 337.36g.   Breakfast: Butter, Toasted Raisin Bread. Lunch: Sweet Chilli Thai Chicken Wrap. Dinner: Pizza with Meat and Fruit. Snacks/Other: Dried Fruit Mixture, Fun Size Maltesers, Reduced Fat Cappuccino, Equal Sweeteners (Aspartame) Packets. more...
1943 kcal Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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