Weigh In record (no journal entry) for 10 April 2017
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227.4 lb
Lost so far: 104.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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463 kcal
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Fat: 13.65g | Prot: 9.90g | Carb: 79.95g.
Lunch: Taco Bueno Beef Taco Salad without Tortilla Bowl. Dinner: Mamma Bella Garlic Bread. Snacks/Other: Peeps Marshmallow Chicks. more...
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losing 4.9 lb a week
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