saggi2u's Journal, 27 January 2012

bad day:( fell off the wagon... Cud not stop eating:((

Diet Calendar Entries for 27 January 2012:
1835 kcal Fat: 83.73g | Prot: 74.74g | Carb: 188.68g.   Breakfast: Texas Cheese Toast with Garlic, Egg Omelet or Scrambled Egg, Large Grade A Eggs (Hard Boiled), Garlic Texas Toast with Cheese, Milk (2% Lowfat with Added Vitamin A) , Reduced Fat Milk. Lunch: Baby Ruth Miniatures. Dinner: Chocolate Chip Cookie, Creamed Macaroni with Cheese. more...
1848 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
We all have bad days. Hang in there and remember every new day is a fresh start. :) 
27 Jan 12 by member: Bippi

     
 

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