sunnykate's Journal, 07 April 2017

Weigh In record (no journal entry) for 07 April 2017
127.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entries for 07 April 2017:
2019 kcal Fat: 59.59g | Prot: 57.52g | Carb: 208.80g.   Breakfast: Panera Bread Plain Cream Cheese Spread, Panera Bread Sesame Bagel, Coca-Cola Diet Coke (Can). Lunch: Jimmy John's Raisin Oatmeal Cookie, Coca-Cola Diet Coke (Can), Shrimp spaghetti. Dinner: Southwest Airlines Honey Roasted Peanuts, Miss Vickie's Smokehouse BBQ Potato Chips, Sauvignon Blanc Wine. more...
1410 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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