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This week I hope to hit the half way mark of my first goal of losing 40 lbs. Come on 260 !
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263.4 lb
Lost so far: 16.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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2380 kcal
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Fat: 109.83g | Prot: 76.02g | Carb: 277.53g.
Breakfast: Better Oats Oat Fit - Maple & Brown Sugar, Nutiva Organic Chia Seed. Lunch: Combination Pizza, Chocolate Cake (with Chocolate Frosting), Lipton Sweetened Iced Tea, Cheese Pizza. Dinner: Dr. Bronner's Coconut Oil, Lipton Sweetened Iced Tea, Baked or Fried Batter Dipped Onion Rings, Tartar Sauce, Mashed Potatoes (Whole Milk and Butter Added), Fried Floured or Breaded Catfish. more...
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losing 1.5 lb a week
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 Comments
To much going on for Easter didn't hit 260 . Maybe this wk.
17 Apr 17 by member: Marvo55
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