Weigh In record (no journal entry) for 08 April 2017
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155.0 lb
Lost so far: 1.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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824 kcal
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Fat: 36.09g | Prot: 68.77g | Carb: 23.18g.
Breakfast: Frank's Red Hot Sauce, Cheddar Cheese, Green Peppers (Chopped, Frozen), Salsa, Farmland Foods farmland ham, Egg. Dinner: Prime Rib, Seafood Soup with Potatoes and Vegetables. Snacks/Other: Prosecco, Prosecco. more...
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losing 3.1 lb a week
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aliciaraynor's weight history
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