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three deaths to deal with this week = bad food choices for me.
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179.2 lb
Lost so far: 16.6 lb.
Still to go: 34.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 January 2012:
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874 kcal
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Fat: 25.49g | Prot: 47.21g | Carb: 124.67g.
Breakfast: strawberries, Nonfat Plain Greek Yogurt, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: squash soup, Lemon Chicken. Snacks/Other: Clementine. more...
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gaining 0.4 lb a week
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dawnierae's weight history
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