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No change from yesterday, which is discouraging. Need to run this morning.
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192.0 lb
Lost so far: 9.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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74 kcal
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Fat: 4.97g | Prot: 6.29g | Carb: 0.38g.
Breakfast: Egg. more...
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steady weight
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dheimer's weight history
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