ts1952's Journal, 27 January 2012

125/79. 67
128/76. 66
256.0 lb Lost so far: 54.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2012:
1578 kcal Fat: 74.51g | Prot: 72.38g | Carb: 147.34g.   Breakfast: Oatmeal (Bowl), Sweet Red Peppers. Lunch: Chicken Tortilla Soup with Charbroiled Chicken, Chips and Salsa Baja. Dinner: Classic Blue Cheese Wedge Salad, Salmon, Russian Salad Dressing, Dinner Rolls. more...
on diet ts1952's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ts1952's own diet



ts1952's weight history


ts1952's Recent Activity

ts1952's Own Activity

ts1952 recorded a Weigh In at 286.0 lb.
ts1952 recorded a Weigh In at 288.0 lb.
ts1952 recorded a Weigh In at 292.0 lb.

ts1952's Buddies

No recent activity.

Other Member Diet Recent Activity

PipeManMusic recorded a Weigh In at 255.2 lb.
Mjceilings recorded a Weigh In at 200.0 lb.
kiwicmd recorded a Weigh In at 154.3 lb.
Thegudy recorded a Weigh In at 230.2 lb.
cbabejones recorded a Weigh In at 370.0 lb.
Jeff-40 recorded a Weigh In at 240.0 lb.
tkdlanger recorded a Weigh In at 89.2 lb.
Sylwa updated their Food Diary.