ts1952's Journal, 27 January 2012

125/79. 67
128/76. 66
256.0 lb Lost so far: 54.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2012:
1578 kcal Fat: 74.51g | Prot: 72.38g | Carb: 147.34g.   Breakfast: Sweet Red Peppers, Oatmeal (Bowl). Lunch: Chicken Tortilla Soup with Charbroiled Chicken, Chips and Salsa Baja. Dinner: Classic Blue Cheese Wedge Salad, Russian Salad Dressing, Salmon, Dinner Rolls. more...
on diet ts1952's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ts1952's own diet



ts1952's weight history


ts1952's Recent Activity

ts1952's Own Activity

ts1952 recorded a Weigh In at 286.0 lb.
ts1952 recorded a Weigh In at 288.0 lb.
ts1952 recorded a Weigh In at 292.0 lb.

ts1952's Buddies

No recent activity.

Other Member Diet Recent Activity

hispygrean recorded a Weigh In at 110.2 lb.
AZnotFL01 commented on Sharebearz's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
GSink supported Nettie83856's Journal Entry.
MONT8 recorded a Weigh In at 141.3 lb.
Randomambusher updated their Exercise Diary.
Yogini recorded a Journal Entry.
Lily273 supported Nettie83856's Journal Entry.