ts1952's Journal, 27 January 2012

125/79. 67
128/76. 66
256.0 lb Lost so far: 54.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2012:
1578 kcal Fat: 74.51g | Prot: 72.38g | Carb: 147.34g.   Breakfast: Oatmeal (Bowl), Sweet Red Peppers. Lunch: Chicken Tortilla Soup with Charbroiled Chicken, Chips and Salsa Baja. Dinner: Russian Salad Dressing, Classic Blue Cheese Wedge Salad, Dinner Rolls, Salmon. more...
on diet ts1952's own diet  

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ts1952 recorded a Weigh In at 291.0 lb.
ts1952 recorded a Journal Entry and a Weigh In at 292.0 lb.
ts1952 recorded a Journal Entry and a Weigh In at 292.0 lb.
ts1952 recorded a Weigh In at 292.0 lb.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
Sarah1950 supported picklemuncher's Journal Entry.
Giannis100 supported kathleenscanlan's Journal Entry.
dawnisia updated their Food Diary.
alumibird1 updated their Food Diary.
skigrrl recorded a Weigh In at 249.0 lb.
abellsnh recorded a Weigh In at 144.5 lb.
ofdwolf supported cnewton3's Journal Entry.