Betti2's Journal, 27 January 2012

I broke out today & had cheesecake...
The thing is I didn't even enjoy it...the body said no...
I had a headache & nausea for about 3 hours afterwards, in hind sight I think I will just stay away from the rich foods.

Diet Calendar Entries for 27 January 2012:
1946 kcal Fat: 97.79g | Prot: 91.61g | Carb: 175.51g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: White Bread, Coca-Cola Zero (600 ml), Salmon Cake or Patty. Dinner: Coke Zero (375 ml), Three Cheese Lasagna. Snacks/Other: Caramel Cheesecake, Latte Coffee. more...
2427 kcal Activities & Exercise: Desk Work - 4 hours, Shopping - 4 hours, Sitting - 8 hours, Sleeping - 8 hours. more...

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