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I am finding myself on this roller-coaster that will NOT END!!!!!
DO not know what i am doing wrong, really,i do not!!!
I have "QUIT" eating and drinking so many things that were NOT good for me, for some time now, i think i started out here in august-07,maybe sept, forgot to look, it doesn't matter.
I KNOW I CAN HONESTLY say for the last whole past-month,I have been doing so good at following what i need to do, food wise, i will get on the scale, one day i am 170, 2 days later i am 173, 4 days later i am 172.6......................KEEPS going this way, its making me crazy!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
YES i know, throw some exercise in there, ok.............I DO NOT WANT TO GO TO THE GYM! WALK, yes, i will do that,and have been for sure for 3 weeks.........................................
still i am the same! MOST folks will cut OUT (food items)the things i have they'd of lost tons of weight by now, NOT ME! It is very frustrating,makes me wanna go buy my favorite potatoe chips(which use to be an everyday item on my food list, e/other day for sure!)....... SO, what would you do, if you were me??????????????
HONESTLY????????
No i am not gonna get the chips,but, with all changes made, and have have gotten "NO WHERE", what is a girl to do????
WELL< now i started doing ATKINS, as of sunday 11-11-07, am gonna
do this so faithful it will be so interesting to see what i weigh, come this sunday, 11-18-07. we'll see what happens,wish me luck, and any advice you have for me, i will take it, no matter what it is.whether i like it or not, need help here.
thanks to all who care enough to write back.
Brenda/pa
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