SaintViper's Journal, 26 January 2012

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Weigh In record (no journal entry) for 26 January 2012

211.2 lb Lost so far: 0.8 lb. Still to go: 46.2 lb. Diet followed poorly.

Diet Calendar Entries for 26 January 2012:

808 kcal

Fat: 31.47g | Prot: 62.08g | Carb: 70.00g. Breakfast: Triscuit Fire Roasted Tomato Crackers. Lunch: pork chop. Snacks/Other: progresso vegetable classic. more...

2635 kcal

Activities & Exercise: Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 9.8 lb a week

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SaintViper's Journal, 26 January 2012

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