Weigh In record (no journal entry) for 05 April 2017
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201.0 lb
Lost so far: 48.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2017:
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779 kcal
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Fat: 62.08g | Prot: 19.83g | Carb: 40.76g.
Breakfast: First Street Deli Steak Rolls, Publix Scrambled Eggs, Garlic, Trader Joe's Organic Virgin Coconut Oil, Tea Unsweetened, Butter. more...
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gaining 10.5 lb a week
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 Comments
Hang in there...just a blip!
05 Apr 17 by member: gokona
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