Weigh In record (no journal entry) for 05 April 2017
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171.1 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2017:
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1102 kcal
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Fat: 30.21g | Prot: 75.53g | Carb: 133.00g.
Lunch: Porto Alegre Queijo tipo cottage Porto Alegre, Sadia File de peito de frango Sadia. Snacks/Other: Cemil Leite integral, Nestle Farinha Lactea. more...
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losing 13.9 lb a week
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ejlima2's weight history
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