Weigh In record (no journal entry) for 05 April 2017
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106.0 lb
Lost so far: 16.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2017:
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1748 kcal
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Fat: 41.35g | Prot: 199.30g | Carb: 175.56g.
Breakfast: Smucker's Sugar Free Breakfast Syrup, Lily's Dark Chocolate Baking Chips, Butter Whipped (Salted), Kroger Frozen Cauliflower, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Tomatoes, Sesame Oil, Fresh & Easy Shredded Green Cabbage, Cream (Half & Half), Optimum Nutrition BCAA, Garden of Life Perfect Food Raw Organic Green Super Food, Nature Made Fish Oil 1200Mg, Egg White, Oat Bran, Great Value Fat Free Small Curd Cottage Cheese, Green String Beans. more...
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gaining 1.8 lb a week
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LisaTennison's weight history
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