Weigh In record (no journal entry) for 01 April 2017
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105.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2017:
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1667 kcal
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Fat: 39.35g | Prot: 197.03g | Carb: 156.97g.
Breakfast: Green String Beans, Great Value Fat Free Small Curd Cottage Cheese, Oat Bran, Egg White, Nature Made Fish Oil 1200Mg, Garden of Life Perfect Food Raw Organic Green Super Food, Optimum Nutrition BCAA, Cream (Half & Half), Fresh & Easy Shredded Green Cabbage, Sesame Oil, Tomatoes, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Kroger Frozen Cauliflower, Butter Whipped (Salted), Lily's Dark Chocolate Baking Chips, Smucker's Sugar Free Breakfast Syrup. more...
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1414 kcal
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Activities & Exercise:
back - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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LisaTennison's weight history
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