Kebrandon's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
234.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 January 2012:
806 kcal Fat: 21.98g | Prot: 23.46g | Carb: 129.24g.   Breakfast: French Vanilla Instant Cappuccino, English Muffin, Fried Egg. Snacks/Other: Granny Smith Apples, All Natural No Salt Added Crisp Potato Chips (Family Size), Cinnamon Raisin Bagels. more...

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