Weigh In record (no journal entry) for 04 April 2017
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187.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2017:
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834 kcal
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Fat: 38.00g | Prot: 36.00g | Carb: 93.00g.
Breakfast: Donatos Pizzeria 3 Cheese Garlic Bread. Lunch: Harvest Snaps Snapea Crisps, Marie Callender's Steak in Mushroom Sauce with Roasted Red Potatoes & Classic Green Bean Casserole. Snacks/Other: Knorr Spinach Dip, Late July Sublime Multigrain Tortilla Chips. more...
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losing 2.1 lb a week
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