Bey44's Journal, 25 January 2012

259.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed 100%.

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1880 kcal

Fat: 50.64g | Prot: 72.50g | Carb: 288.19g.   Breakfast: Coffee, Milk (1% Lowfat with Added Vitamin A), Bananas, Honey Nut with Whole Grain Cheerios. Lunch: Clementines. Dinner: Parmesan Cheese (Grated), Light Alfredo Sauce 10 oz (~4.5 servings), Herb Chicken Tortellini. Snacks/Other: Rye & Pump Marble Bread, rum cake. more...

2886 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...