RndRob's Journal, 03 April 2017

203.2 lb Lost so far: 1.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1855 kcal

Fat: 57.43g | Prot: 124.27g | Carb: 138.31g.   Lunch: Burrito with Chicken, Beans and Cheese. Dinner: Pasta Roni Fettuccine Alfredo, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Pork Loin (Tenderloin). more...

2245 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...